Eat move sleep : how small choices lead to big changes
Resource Information
The work Eat move sleep : how small choices lead to big changes represents a distinct intellectual or artistic creation found in North Webster Community Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Eat move sleep : how small choices lead to big changes
Resource Information
The work Eat move sleep : how small choices lead to big changes represents a distinct intellectual or artistic creation found in North Webster Community Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Eat move sleep : how small choices lead to big changes
- Title remainder
- how small choices lead to big changes
- Statement of responsibility
- Tom Rath
- Language
- eng
- Summary
-
- #1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping
- Quietly managing a serious illness for more than 20 years, Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. He offers advice that will help you make good decisions automatically, in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years
- Cataloging source
- BTCTA
- Dewey number
- 613
- Index
- no index present
- LC call number
- RA776
- LC item number
- .R297 2013
- Literary form
- non fiction
- Nature of contents
- bibliography
- Target audience
- adult
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.nweb.lib.in.us/resource/5JcIpNFGFiQ/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.nweb.lib.in.us/resource/5JcIpNFGFiQ/">Eat move sleep : how small choices lead to big changes</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.nweb.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.nweb.lib.in.us/">North Webster Community Public Library</a></span></span></span></span></div>
